Training Programs

We offer classes for beginners and advanced students, young and old.

Our goal is the development of the mind, body and spirit through training in the martial arts. That is why we teach a very balanced system. Keeping with the tradition of balance we also teach Yoga, Tai Chi & Kickboxing Areobics classes.

Kick Boxing Aerobics

Monday Wednesday & Friiday

Monday & Thursday

Monday & Friday

 

Han Mu Do
Little Dragons Class (ages 4-6)
Children Beginer Class (age 7-12)
Junior & Adult Class

 

BrazillianJiu-Jitsu
Mon. & Thurs.   7:45-8:30 pm
Wed.                 6:30-7:30 pm

 

Yogo & Tai Chi
Tues. & Thurs.   8:30-9:30 am
Tues.                 6:30-7:30 pm

 

12:00-1:00 pm

 4:30-5:30 pm

 5:30-6:30 pm

 

 

Tues. 5:30-6:30 pm
Mon. & Thurs. 5:30-6:00 pm
Mon. & Thurs. 6:30-7:30 pm

 

 
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